Running Shoe Guide

How to Pick Your Best Running Shoes

Introduction

Selecting running shoes can be a tough thing to do. With the vast number of running shoes in the market, one can easily get confused on knowing what to look for in a running shoe. In this article I will thoroughly break down the considerations needed to pick the right running shoe for you.

Factors:
(Click the following to find out more↴)

• Sizing & Width
• Foot Types
• Shoe Types
• Heel-to-Toe Drop
• Shoe Recommendations based on Common Needs/Injuries
• Thoughts on Carbon Plated Shoes

Background

I am quite the running shoe enthusiast, having tried over 40 pairs of shoes in the past 5 years. The shoes I have tried range from lightweight racing flats to heavy daily trainers. I have roughly 6-10 running shoes in my rotation at any given time. Also, I worked at Running Lab for half a year in 2018, during which I’ve received recognition by customers both verbally and via Facebook on my knowledge of running shoes.  

Disclaimer: What works for someone may not work for you as every person has a unique foot type and preference. This article merely indicates the opinion of the author and does not constitute medical advice.